Article: How Does Mindful Arts Therapy Increase Self Awareness?

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Average Review Score:
★★★★★
Really nice
I liked how it explained how you don’t have to judge or compare your art and how there are no rights and wrongs in art, just a pic of how you feel and a way to express urself without words. MADE ME LIKE ART EVEN MORE.
-EVERY KID IS AN ARTIST-
I learned what my drawings meant.
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Really fun article to read