Quiz: How To Know Yourself | Skills (Demo)
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Question 1 of 16
1. Question

Select the best answer from the options below.
Which activity is most effective in enhancing self-awareness?
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Question 2 of 16
2. Question
Mark whether each statement is True or False.
Self-awareness involves understanding the values and emotions of others.
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Question 3 of 16
3. Question
Complete each sentence by typing the appropriate word or phrase in the blank.
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When developing self-awareness, it’s useful to keep a to track emotions and thoughts.
Hint: 7 letters word starts with “jo“
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Question 4 of 16
4. Question
Match the activity with its purpose in developing self-awareness.
Sort elements
- Helps understand emotions
- Learn about oneself
- Tool for growth
- Hinders development
- Not helpful
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Journaling
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New experiences
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Feedback
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Avoidance
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Criticism
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Question 5 of 16
5. Question

Select the best answer from the options below.
What is a key component of emotional intelligence?
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Question 6 of 16
6. Question
Mark whether each statement is True or False.
Emotional intelligence only focuses on understanding the emotions of others.
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Question 7 of 16
7. Question
Complete each sentence by typing the appropriate word or phrase in the blank.
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Practicing helps understand others’ feelings from their perspective.
Hint: 7 letters word starts with “em“
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Question 8 of 16
8. Question
Match the emotional intelligence skill with its description.
Sort elements
- Understand others' feelings
- Engage in conversations
- Manage own emotions
- Know oneself
- Drive to achieve
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Empathy
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Social skills
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Self-regulation
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Self-awareness
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Motivation
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Question 9 of 16
9. Question

Select the best answer from the options below.
Which activity best supports critical thinking?
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Question 10 of 16
10. Question
Mark whether each statement is True or False.
Critical thinking involves only defending one’s opinions.
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Question 11 of 16
11. Question
Complete each sentence by typing the appropriate word or phrase in the blank.
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Engaging in discussions can help challenge perspectives and improve critical thinking skills.
Hint: 17 letters word starts with “th“
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Question 12 of 16
12. Question
Match the concept with its significance in critical thinking.
Sort elements
- Challenge ideas
- Understand details
- Resolve issues
- Draw conclusions
- Think systematically
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Assumptions
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Analysis
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Problem-solving
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Inference
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Logical reasoning
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Question 13 of 16
13. Question

Select the best answer from the options below.
What is a practical way to improve self-esteem?
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Question 14 of 16
14. Question
Mark whether each statement is True or False.
High self-esteem is achieved by constantly seeking approval from others.
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Question 15 of 16
15. Question
Complete each sentence by typing the appropriate word or phrase in the blank.
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One should avoid themselves to others as it can negatively impact self-esteem.
Hint: 9 letters word starts with “co“
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Question 16 of 16
16. Question
Match the practice with its impact on self-esteem.
Sort elements
- Fosters kindness
- Encourages growth
- Builds confidence
- Reinforces worth
- Undermines esteem
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Self-compassion
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Goal setting
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Positive self-talk
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Supportive relationships
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Comparison
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